Elke Maßmann 150m row
150m
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January 10, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
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Average Watts | |
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Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Row #3 aus AMRAP 10 mins:
Overhead Barbell Lunge Steps, Rows, and Box Step
: 3 rounds + 10 Overhead Barbell Lunges + 150 m + 4 BSO