Elke Maßmann 2,400m row
2,400m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
March 07, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x 800 m ROW from WOD:
15 Power Cleans
30 Knees-to-elbows
Row, 800 m
15 Power Cleans
30 Knees-to-elbows
Row, 800 m
15 Power Cleans
10 Knees-to-elbows
20 Hanging Knee Raises
Row, 800 m