Elke Maßmann 1,000m row
1,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
March 12, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 200 meter of WOD:
FT:
10 Power Clean & Jerks
10 Rope Climbs
1 Row, 200 m
8 Power Clean & Jerks
8 Rope Climbs
1 Row, 200 m
6 Power Clean & Jerks
6 Rope Climbs
1 Row, 200 m
4 Power Clean & Jerks
4 Rope Climbs
1 Row, 200 m
2 Power Clean & Jerks
2 Rope Climbs
1 Row, 200 m