Elke Maßmann 1,000m row
1,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 14, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2x 500 meter from AMRAP 15
(finished with 1 RD + 500 m ROW+ 50 KB DL + KB Farmers Carry):
500 m Row
50 KB DL
50 mDouble KB Farmers Carry
50 KB Walking Lunges
50 Double KB Push Press