Elke Maßmann 2,000m row

2,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 05, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x 400 meter row from WOD
5 rounds for time:
Row, 400 m
10 Overhead Squats
10 Burpee Box Step Overs