Elke Maßmann 2,000m row
2,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 19, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 500 Rowing meter from WOD:
(result 4 RDs + 25 KBS)
AMRAP 45
25 Russian KBS
0.7 mi Assault Bike
50 Double Unders
500 m Row