Elke Maßmann 500m row

500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 10, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

AMRAP 9
BuyIn 500 m Row
then in the remaining time, AMRAP of:
50 Wall Balls
10 Pull-ups