Elke Maßmann 4,040m row

4,040m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 16, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Every 3 mins for 18 mins:
30 sec at 100 % then 2:30 at 50 % ///
4040 m