Elke Maßmann 3,900m row

3,900m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 20, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1300 m from WOD:
3 rounds for time:
30 Assault Bike Calories
1300 m Row
20 Burpee Box Step Overs