Elke Maßmann 3,000m row
3,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 08, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
rowing meter from 4 rounds of workout:
AMRAP 20:00
250 m Row (Easy Pace)
250 m Row (Moderate Fast)
250 m Row (Easy Moderate)
max rep Ring Plank Holds