Elke Maßmann 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
28
Calories
77
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 114 |
January 11, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 24 | 77 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 28 | 67 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 | 63 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 23 | 57 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 21 | 67 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 132 |
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Workout Graph
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