Elke Maßmann 500m row
500m
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 110 |
January 16, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 18 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 20 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 16 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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