Elke Maßmann v12c/1:49r...3 row
525m
Meters
2:04.8
Time
1:58.8
Pace
36
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:52.0 |
| Overall Distance | 587m |
| Overall Time | 6:56.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 111 |
January 17, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 525m | 1:58.8 | 208 | 1017 | 25 | |
| 0:41.9 | 176m | 1:59.0 | 208 | 1014 | 27 | |
| r: 1:49 | 22m | |||||
| 0:42.8 | 178m | 2:00.2 | 201 | 993 | 24 | |
| r: 1:40 | 17m | |||||
| 0:40.1 | 172m | 1:56.5 | 221 | 1060 | 25 | |
| r: 1:23 | 23m | |||||
| r62m |
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Workout Graph
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