Elke Maßmann 400m BikeErg
400m
Meters
0:54.0
Time
2:15.0
Pace
9
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 75 |
| Revolution Count | 68 |
| Power/kg | 2.09 |
| Drag Factor | 51 |
January 18, 2023 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 75 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 57 |
| 0:14.2 | 200m | 2:22.0 | 122 | 720 | 76 |
| 0:13.6 | 300m | 2:16.0 | 139 | 778 | 84 |
| 0:13.6 | 400m | 2:16.0 | 139 | 778 | 84 |
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Workout Graph
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