Elke Maßmann 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 113 |
January 19, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.6 | 500m | 2:22.6 | 121 | 715 | 20 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
0:29.2 | 400m | 2:26.0 | 112 | 687 | 21 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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