Elke Maßmann 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 127 |
January 21, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.9 | 500m | 2:14.9 | 143 | 790 | 21 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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