Elke Maßmann 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 22, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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