Elke Maßmann 250m row
250m
Meters
1:07.2
Time
2:14.4
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 119 |
January 24, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 20 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 19 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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