Elke Maßmann v14c/3:48r...2 row
349m
Meters
1:13.7
Time
1:45.5
Pace
28
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 13:48.0 |
| Overall Distance | 385m |
| Overall Time | 15:01.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 24, 2023 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 349m | 1:45.5 | 297 | 1323 | 32 | |
| 0:43.0 | 191m | 1:52.5 | 245 | 1144 | 28 | |
| r: 3:48 | 19m | |||||
| 0:30.7 | 158m | 1:37.1 | 382 | 1613 | 39 | |
| r: 10:00 | 17m | |||||
| r36m |
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Workout Graph
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