Elke Maßmann 500m row
500
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 130 |
January 28, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 25 | 20 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 22 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 19 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 5 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 20 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 20 |
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Workout Graph
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