Elke Maßmann 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 113 |
January 29, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 25 | 18 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 5 | 17 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 17 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 5 | 15 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 5 | 18 |
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Workout Graph
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