Elke Maßmann 7:00 row
899m
Meters
7:00.0
Time
3:53.5
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 11 |
| Stroke Count | 78 |
| Drag Factor | 114 |
January 29, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 899m | 3:53.5 | 27 | 394 | 11 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 13 |
| 4:00.0 | 219m | 4:33.9 | 17 | 358 | 10 |
| 6:00.0 | 271m | 3:41.4 | 32 | 410 | 12 |
| 7:00.0 | 95m | 5:15.7 | 11 | 338 | 8 |
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Workout Graph
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