Elke Maßmann 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 111 |
January 30, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 18 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 19 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 18 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 15 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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