Elke Maßmann 500m row
500m
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 112 |
January 31, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 16 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 17 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 15 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 17 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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