Elke Maßmann v22c/6:44r...2 row
609m
Meters
2:18.6
Time
1:53.7
Pace
44
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:32.0 |
| Overall Distance | 645m |
| Overall Time | 12:50.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 117 |
March 02, 2023 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 609m | 1:53.7 | 238 | 1117 | 26 | |
| 1:15.7 | 320m | 1:58.2 | 212 | 1027 | 25 | |
| r: 6:44 | 18m | |||||
| 1:02.9 | 289m | 1:48.8 | 272 | 1234 | 29 | |
| r: 3:48 | 18m | |||||
| r36m |
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Workout Graph
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