Elke Maßmann v2:00/2:21r...3 row
2,674m
Meters
12:00.0
Time
2:14.6
Pace
158
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,715m |
| Overall Time | 20:45.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 118 |
March 03, 2023 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 18 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | |
| r: 2:21 | 16m | |||||
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 18 | |
| r: 3:21 | 14m | |||||
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | |
| r: 3:03 | 11m | |||||
| r41m |
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Workout Graph
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