Elke Maßmann 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 100 |
April 04, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 643 | 25 | 18 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 19 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 17 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 20 |
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Workout Graph
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