Elke Maßmann v15c/1:51r...5 BikeErg
2,333m
Meters
4:59.0
Time
2:08.1
Pace
75
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 2,770m |
| Overall Time | 10:39.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 85 |
| Revolution Count | 508 |
| Power/kg | 2.44 |
| Drag Factor | 54 |
June 01, 2023 21:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.0 | 2,333m | 2:08.1 | 166 | 872 | 85 | |
| 1:13.1 | 520m | 2:20.5 | 126 | 733 | 78 | |
| r: 1:51 | 43m | |||||
| 1:12.2 | 516m | 2:19.9 | 128 | 739 | 79 | |
| r: 1:31 | 252m | |||||
| 0:57.0 | 463m | 2:03.1 | 188 | 945 | 89 | |
| r: 0:53 | 50m | |||||
| 0:59.5 | 472m | 2:06.0 | 175 | 901 | 88 | |
| r: 0:45 | 45m | |||||
| 0:37.2 | 362m | 1:42.7 | 323 | 1410 | 106 | |
| r: 0:40 | 47m | |||||
| r437m |
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Workout Graph
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