Elke Maßmann v15c/1:41r...4 row
880m
Meters
3:29.8
Time
1:59.2
Pace
60
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 947m |
| Overall Time | 10:10.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 110 |
June 01, 2023 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 880m | 1:59.2 | 207 | 1011 | 23 | |
| 0:52.7 | 221m | 1:59.2 | 206 | 1010 | 24 | |
| r: 1:41 | 16m | |||||
| 0:53.3 | 221m | 2:00.5 | 200 | 986 | 23 | |
| r: 1:39 | 17m | |||||
| 0:53.3 | 222m | 2:00.0 | 202 | 996 | 24 | |
| r: 1:43 | 16m | |||||
| 0:50.5 | 216m | 1:56.8 | 219 | 1054 | 25 | |
| r: 1:38 | 18m | |||||
| r67m |
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Workout Graph
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