Elke Maßmann v15c/3:52r...2 row
415m
Meters
1:33.7
Time
1:52.8
Pace
30
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 455m |
| Overall Time | 6:36.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 127 |
July 09, 2023 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 415m | 1:52.8 | 243 | 1137 | 26 | |
| 0:43.4 | 199m | 1:49.0 | 270 | 1228 | 29 | |
| r: 3:52 | 21m | |||||
| 0:50.4 | 216m | 1:56.6 | 220 | 1058 | 25 | |
| r: 1:11 | 19m | |||||
| r40m |
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Workout Graph
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