Elke Maßmann 5:00 row
914m
Meters
5:00.0
Time
2:44.1
Pace
46
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 113 |
August 03, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 14 | 113 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 112 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 12 | 114 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 15 | 113 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 13 | 113 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 14 | 117 |
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Workout Graph
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