Elke Maßmann 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 109 |
August 16, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 16 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 15 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 15 |
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Workout Graph
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