Elke Maßmann 15:00 BikeErg
3,667m
Meters
15:00.0
Time
4:05.4
Pace
91
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 46 |
| Revolution Count | 687 |
| Power/kg | 0.35 |
| Drag Factor | 52 |
August 22, 2023 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 3,667m | 4:05.4 | 24 | 381 | 46 |
| 3:00.0 | 1,031m | 2:54.5 | 66 | 526 | 64 |
| 6:00.0 | 459m | 6:32.1 | 6 | 319 | 29 |
| 9:00.0 | 605m | 4:57.5 | 13 | 345 | 38 |
| 12:00.0 | 571m | 5:15.2 | 11 | 338 | 36 |
| 15:00.0 | 1,002m | 2:59.6 | 60 | 507 | 63 |
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Workout Graph
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