Elke Maßmann 15:00 BikeErg
4,242m
Meters
15:00.0
Time
3:32.1
Pace
109
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 52 |
| Revolution Count | 795 |
| Power/kg | 0.54 |
| Drag Factor | 52 |
August 22, 2023 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,242m | 3:32.1 | 37 | 426 | 52 |
| 3:00.0 | 727m | 4:07.5 | 23 | 379 | 45 |
| 6:00.0 | 934m | 3:12.7 | 49 | 468 | 58 |
| 9:00.0 | 723m | 4:08.9 | 23 | 378 | 45 |
| 12:00.0 | 700m | 4:17.1 | 21 | 370 | 44 |
| 15:00.0 | 1,159m | 2:35.3 | 93 | 621 | 72 |
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Workout Graph
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