Elke Maßmann 20:00 row
4,284m
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
August 23, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 18 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 17 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 16 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 19 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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