Elke Maßmann 7:00 BikeErg
2,777
Meters
7:00.0
Time
2:31.2
Pace
77
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 64 |
| Revolution Count | 456 |
| Power/kg | 1.4 |
| Drag Factor | 75 |
August 24, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,777 | 2:31.2 | 101 | 660 | 77 | 64 |
| 2:00.0 | 594 | 3:22.0 | 42 | 420 | 14 | 47 |
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 20 | 64 |
| 6:00.0 | 949 | 2:06.4 | 173 | 870 | 29 | 78 |
| 7:00.0 | 460 | 2:10.4 | 158 | 840 | 14 | 76 |
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Workout Graph
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