Elke Maßmann 3:00 BikeErg
1,007m
Meters
3:00.0
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 60 |
| Revolution Count | 182 |
| Power/kg | 0.9 |
| Drag Factor | 57 |
August 24, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,007m | 2:58.7 | 61 | 510 | 60 |
| 1:00.0 | 288m | 3:28.3 | 39 | 433 | 52 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 56 |
| 3:00.0 | 410m | 2:26.3 | 112 | 684 | 74 |
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Workout Graph
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