Elke Maßmann v10c/1:46r...17 BikeErg

6,058m

Meters

15:07.6

Time

2:29.8

Pace

170

Calories

Rest Distance783m
Rest Time51:05.0
Overall Distance6,841m
Overall Time1:06:12.6
Average Watts104
Calories Per Hour658
RPM74
Revolution Count1284
Drag Factor51

August 26, 2023 13:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:07.6 6,058m 2:29.8 104 658 74
0:42.5 321m 2:12.3 151 819 85
r: 1:46 48m
0:53.6 361m 2:28.4 107 668 76
r: 2:29 41m
0:52.6 354m 2:28.5 107 667 75
r: 0:38 42m
0:54.2 362m 2:29.7 104 658 75
r: 0:39 45m
0:50.2 351m 2:23.0 120 711 79
r: 2:00 67m
0:59.2 371m 2:39.5 86 596 70
r: 6:19 44m
0:51.0 351m 2:25.2 114 692 78
r: 2:40 41m
0:52.8 357m 2:27.8 108 672 76
r: 5:31 43m
0:53.3 360m 2:28.0 108 671 75
r: 4:21 89m
0:53.6 361m 2:28.4 107 668 76
r: 5:16 40m
0:59.8 368m 2:42.5 82 580 69
r: 4:04 43m
0:59.4 367m 2:41.8 83 584 70
r: 2:10 43m
0:48.9 344m 2:22.1 122 719 78
r: 2:24 48m
1:05.3 380m 2:51.8 69 537 65
r: 2:32 48m
0:48.1 343m 2:20.2 127 736 80
r: 0:03 20m
0:45.1 336m 2:14.2 145 798 84
r: 7:53 41m
0:58.0 371m 2:36.3 92 615 71
r: 0:20 40m
r783m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.