Elke Maßmann v1:00/3:01r...1 BikeErg
2,244m
Meters
6:00.0
Time
2:40.4
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 2,244m |
| Overall Time | 9:01.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 54 |
| Revolution Count | 387 |
| Power/kg | 1.25 |
| Drag Factor | 30 |
September 07, 2023 18:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,244m | 2:40.4 | 85 | 591 | 54 | |
| 1:00.0 | 424m | 2:21.5 | 124 | 725 | 54 | |
| r: 3:01 | 0m | |||||
| r0m |
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Workout Graph
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