Elke Maßmann 350m row
350
Meters
1:28.6
Time
2:06.5
Pace
20
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 105 |
September 25, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 350 | 2:06.5 | 173 | 812 | 20 | 22 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 22 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:12.4 | 350 | 2:04.0 | 184 | 870 | 3 | 24 |
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Workout Graph
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