Elke Maßmann 350m row
350
Meters
1:29.3
Time
2:07.5
Pace
20
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 105 |
September 25, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 350 | 2:07.5 | 169 | 806 | 20 | 21 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:12.5 | 350 | 2:05.0 | 179 | 864 | 3 | 24 |
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Workout Graph
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