Elke Maßmann 3:00 BikeErg
843m
Meters
3:00.0
Time
3:33.5
Pace
20
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 62 |
| Revolution Count | 186 |
| Power/kg | 0.53 |
| Drag Factor | 32 |
November 16, 2023 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 843m | 3:33.5 | 36 | 423 | 62 |
| 1:00.0 | 261m | 3:49.8 | 29 | 399 | 57 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 62 |
| 3:00.0 | 303m | 3:18.0 | 45 | 455 | 67 |
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Workout Graph
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