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Elke Maßmann 26x1:00/r row

5,602m

Meters

26:00.0

Time

2:19.2

Pace

322

Calories

Rest Distance0m
Rest Time
Overall Distance5,602m
Overall Time26:00.0
Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count494

November 21, 2023 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,602m 2:19.2 130 746 19
1:00.0 199m 2:30.7 102 651 17
1:00.0 252m 1:59.0 207 1013 25
1:00.0 192m 2:36.2 92 615 19
1:00.0 243m 2:03.4 186 940 20
1:00.0 191m 2:37.0 90 610 17
1:00.0 250m 2:00.0 203 997 21
1:00.0 197m 2:32.2 99 641 17
1:00.0 246m 2:01.9 193 964 20
1:00.0 195m 2:33.8 96 630 17
1:00.0 250m 2:00.0 203 997 20
1:00.0 191m 2:37.0 90 610 17
1:00.0 246m 2:01.9 193 964 20
1:00.0 188m 2:39.5 86 596 17
1:00.0 246m 2:01.9 193 964 20
1:00.0 188m 2:39.5 86 596 17
1:00.0 248m 2:00.9 198 980 21
1:00.0 187m 2:40.4 85 591 18
1:00.0 248m 2:00.9 198 980 21
1:00.0 189m 2:38.7 88 601 17
1:00.0 247m 2:01.4 195 972 21
1:00.0 189m 2:38.7 88 601 18
1:00.0 245m 2:02.4 191 956 21
1:00.0 187m 2:40.4 85 591 19
1:00.0 250m 2:00.0 203 997 21
1:00.0 187m 2:40.4 85 591 18
1:00.0 159m 3:08.6 52 479 16
r0m

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