Elke Maßmann v70c/10:00r...2 row
1,176m
Meters
5:22.3
Time
2:17.0
Pace
140
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,190m |
| Overall Time | 25:22.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 04, 2024 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,176m | 2:17.0 | 136 | 768 | 17 | |
| 5:22.3 | 1,175m | 2:17.1 | 136 | 766 | 17 | |
| r: 10:00 | 14m | |||||
| 5:22.3 | 1,175m | 2:17.1 | 136 | 766 | 17 | |
| r: 10:00 | 0m | |||||
| r14m |
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Workout Graph
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