Elke Maßmann v70c/10:00r...2 row
1,152m
Meters
5:09.2
Time
2:14.2
Pace
140
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,183m |
| Overall Time | 25:09.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 104 |
January 04, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,152m | 2:14.2 | 145 | 798 | 18 | |
| 5:09.2 | 1,151m | 2:14.3 | 144 | 797 | 18 | |
| r: 10:00 | 31m | |||||
| 5:09.2 | 1,151m | 2:14.3 | 144 | 797 | 18 | |
| r: 10:00 | 0m | |||||
| r31m |
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Workout Graph
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