Elke Maßmann 5:00 BikeErg
1,031m
Meters
5:00.0
Time
4:50.9
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.21 |
| Drag Factor | 31 |
January 04, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 4:50.9 | 14 | 348 | 46 |
| 1:00.0 | 216m | 4:37.7 | 16 | 356 | 48 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 47 |
| 3:00.0 | 208m | 4:48.4 | 15 | 350 | 47 |
| 4:00.0 | 202m | 4:57.0 | 13 | 345 | 45 |
| 5:00.0 | 193m | 5:10.8 | 12 | 340 | 43 |
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Workout Graph
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