Elke Maßmann v12c/1:57r...3 row
508m
Meters
2:21.2
Time
2:18.9
Pace
33
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 539m |
| Overall Time | 6:20.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 122 |
January 05, 2024 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 508m | 2:18.9 | 130 | 748 | 22 | |
| 0:41.8 | 176m | 1:58.7 | 209 | 1019 | 24 | |
| r: 1:57 | 18m | |||||
| 0:48.6 | 189m | 2:08.5 | 165 | 866 | 23 | |
| r: 1:56 | 13m | |||||
| 0:50.8 | 144m | 2:56.3 | 64 | 519 | 21 | |
| r: 0:06 | 0m | |||||
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.