Elke Maßmann v12c/2:11r...2 row
385m
Meters
1:40.9
Time
2:11.0
Pace
24
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 427m |
| Overall Time | 5:46.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 05, 2024 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 385m | 2:11.0 | 156 | 835 | 21 | |
| 0:46.1 | 184m | 2:05.2 | 178 | 912 | 22 | |
| r: 2:11 | 20m | |||||
| 0:54.8 | 201m | 2:16.3 | 138 | 775 | 21 | |
| r: 1:55 | 22m | |||||
| r42m |
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Workout Graph
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