Elke Maßmann 5:00 BikeErg
1,002m
Meters
5:00.0
Time
4:59.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.19 |
| Drag Factor | 31 |
January 05, 2024 14:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 4:59.4 | 13 | 344 | 44 |
| 1:00.0 | 207m | 4:49.8 | 14 | 349 | 46 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 45 |
| 3:00.0 | 199m | 5:01.5 | 13 | 343 | 44 |
| 4:00.0 | 191m | 5:14.1 | 11 | 338 | 43 |
| 5:00.0 | 203m | 4:55.5 | 14 | 346 | 45 |
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Workout Graph
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