Elke Maßmann 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 116 |
January 07, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 20 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 16 |
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Workout Graph
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